Learning To Manage Distractions

MB Text 5-17-2015 (Distractions)I have heard many people call the times we live in, the age of information. This may be true to a large degree. While we are living in precarious times, new information seems to be quickly outdated. The more informed the public becomes, the more problems seem to exist, brought about by the new information. In fact, the greater the technological advancement the more distracted we become.

I call this age, “The age of great distractions.” People are rarely able to maintain any focus today, and the medical field has documented this. A.D.D., better known as Attention Deficient Disorder, is rocking both the young and aging of the Western World, making stakeholders of pharmaceutical companies supplying the drugs for treatment, very wealthy.

It used to be common culture for everyone to read the newspaper on the subway train while going to work. Advertisements were posted on city streets and in shopping malls, etc. Now a large majority of the population, seemingly everywhere, can be found with their heads buried in their mobile devices scanning the internet, their emails, Twitter accounts, and Facebook. If this is not the age of distraction, I don’t know what is.

Technology is the base cause for an increase in traffic fatalities in the United States, because texting and driving has proved to be just as deadly as drinking and driving. So although technology is good, it breeds other problems that arise as a result of new information. The faster the newer products, and things made more convenient, the more complex our problems become.

I was driving past a High School that had recently released its students from class. When I looked at the youth leaving the building, over half had their heads buried in their cell phones. Can you believe that a child walked into the street without looking and nearly got hit because he was reading something on his phone?

These are just a few examples. There are other distractions which also make it difficult to get any real work done on the job. Computers have taken all the thinking ability of humanity, leaving most Americans scatterbrained and unable to figure out or solve problems on their own. Rather than deriving from a person’s heart, the media influences dreams and ambitions via movies, advertising, and periodicals, distracting people from their true purpose.

How do you distract a man with a dream? Give him another one. People are moving from one career to another without realizing what is creating all this movement without motive. People are getting college degrees in business management, yet pursuing jobs in healthcare facilities. One person I’m familiar with moved from working as a logistics manager to a car salesperson, from that to a healthcare facilitator, and from that to a Wal-Mart employee, all in two years.

If you don’t learn to do one thing well, you will not be able to do anything well enough! Watch out for distractions because they are seriously looking to pull your attention elsewhere.

Seriously consider that your ability to get focused, and stay that way, is more than just an advisable thing to develop and nurture—it’s a decisive aspect of your success or failure. Getting things done the right way and on schedule is absolutely imperative. Staying keenly centered is the key to getting things done, because you learn to work smarter rather than harder.

Take advantage of opportunities to develop ways to help yourself stay focused at work, school, and even in your daily life, by managing your distractions and reducing the possibility for procrastination. This will help you eliminate most setbacks and delays so work is not merely thought of, but actually completed.

Recommended Reading:

I frequently say, “Readers are leaders and leaders are readers.” I strongly believe this statement; therefore, I have taken the time to recommend reading material that I believe will greatly benefit your life and business endeavors. Click the images to see more information or to order the books from Amazon.com.

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Failure In Business Or Life Is Not An Option

failure-option-postIn life, business, or anything else I decide to do, I refuse to accept failure as an alternative. It can be quite difficult for some people to understand what I’m sharing in this blog, but I assure you that by the time you finish reading this article you will agree with this most simplistic approach to viewing disappointment or things when they do not go according to plan.

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Moving On Means Letting Go

let-it-go-postAre you at a place in life where you feel like your crutch is no longer available, and you’re finding it difficult to move on?

If you are going to move forward with your life after a disappointing divorce, a failed business, or a job that just doesn’t meet your personal expectations, you have to let it go. Your moving forward is only impeded by your past if you can’t let go of it. Some things are difficult to release if you still see them as options. If an old acquaintance still hangs around in your head, it’s because you haven’t released him or her from your heart.

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Water Your Own Grass

water200I once had a conversation with a gentleman who appeared as if he were in his mid thirties and spoke as though he was disgruntled about how unfair he thought this world was to the unfortunate. Obviously, he viewed himself as one of those unfortunate people who never seems to get a break. You could easily pick up his attitude toward people who seem to have it all, because he mentioned how most of the wealthy people haven’t a clue about what it means to ration their food—while staying up and burning the candle on both ends to make a buck.


After hearing this young man voice one displeasure after another, I asked him a question. “Do you know any of these people you’re speaking of, because you sound like you know some of them very well?” “No, I just know they will never understand what it’s like to struggle financially”, he said. “If I had their money, I would be just as creative and innovative to increase my bottom line as they are”, he exclaimed.

The best of us have been on the side of this young man before, thinking the grass is much greener on the other side. The truth of the matter is, the situation a person may be experiencing is the reason they may ignore or become blind to where they are at the moment. It may be true you don’t have all the skills of your coworker, or your spouse may not look like Raquel Welch or Denzel Washington in their prime, nor do you have the youth, net worth, and success of Mark Zuckerberg, but you do not need to compare your life to anyone else’s life.

It is not the net worth that matters most; it is the self worth which is supreme. Your ability is incredible and your knowledge is extensive. My only concern is convincing you that it is. You possess the same qualities as others. However, your focus should be on developing you, not you attempting to live your life similar to the way others are living theirs.

Stop looking at your neighbor’s lawn and start taking care of your own, by fertilizing it and giving it sufficient water. You will discover your grass is just as green, if not greener. When you look from a distance at someone else’s life, you may be surprised to know everything that glitter’s isn’t gold. It only appears as if they don’t have a financial worry in the world, or their marriage is so good, it’s like trying to break the Da Vinci code.

Things may not be going so well right now in your life or business, but it doesn’t mean things will remain the same throughout your lifetime. Situations, circumstances, and problems are all scenarios subject to change. You may not need a miracle to straighten things out in your life; you may only need a little focus, dedication, and belief in your ability, and you can turn things around.

There was a business executive who was deep in debt and could see no way out. Creditors were closing in on him. Suppliers were demanding payment. He sat on the park bench, head in hands, wondering if anything could save his company from bankruptcy.

Suddenly an old man appeared before him. ”Young man, I can see something is troubling you,” he said. After listening to the executive’s woes, the old man said, “I believe I can help you.”

He asked the man his name, wrote out a check, and pushed it into his hand saying, “Take this money. Meet me here exactly one year from today, and you can pay me back at that time.” Then he turned and disappeared as quickly as he had come.

The business executive saw in his hand a check for $500,000, signed by John D. Rockefeller; then, one of the richest men in the world!

“I can erase my money worries in an instant!” he realized. But instead, the executive decided not to cash the check, but to put the check in his safe. Just knowing it was there might give him the strength to work out a way to save his business, he thought.

With renewed optimism, he negotiated better deals and extended terms of payment. He closed several big sales. Within a few months, he was out of debt and making money once again.

Exactly one year later, he returned to the park with the same check, un-cashed. At the agreed-upon time, the old man appeared. But just as the executive was about to hand back the check and share his success story, a nurse came running up and grabbed the old man.

“I’m so glad I caught him!” she cried. “I hope he hasn’t been bothering you. He’s always escaping from the rest home and telling people he’s John D. Rockefeller.” And she led the old man away by the arm.

The astonished executive just stood there, stunned. All year long he’d been wheeling and dealing, buying and selling, convinced he had half a million dollars behind him.

Suddenly, he realized it wasn’t the money, real or imagined that had turned his life around. It was his newfound self-confidence which gave him the power to achieve anything he went after.

You see, this is a classic story of how people play themselves short, and assume they are a failure because someone else’s life seems to be better than theirs. If your decision making has gotten you into the mess which now exists, it will be that same decision making ability, this time with careful consideration that will exonerate you from the mess you’ve made.

In the story I wrote, the executive found the courage to get back in the game of business after a huge disappointment, however this time, he decided to give his all. Why was his self-confidence all of a sudden riding high? The reason is simple; he had complete confidence in what he thought he possessed. The phony $500,000 check was his placebo, which actually made him dig deeper within himself, become more creative than he had been in the past, and believe more in his ability to get the job done.

Imagine the power of self-confidence when a person believes in him or herself. Your qualities are intrinsic and your skill level is without limits. You can stretch yourself as far as you can believe. Take a deep breath and plunge into the best you ever.

You do not need $500,000 or five hundred million dollars in order to have confidence in yourself and your abilities. You can create so much more money and do so much more with your present life. The best investment you can ever make is in yourself. If you will decide to take care of your own grass, you will never be tempted to speak more favorable about how much greener the grass looks on the other side.

It doesn’t matter where you start or how you start, however, a considerable amount of weight is given to how you finish. You can make your grass look just as green as your neighbor’s grass with a little TLC (tender loving care).

It’s your life; love it!


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Avoiding Contradictions

contridictionsPeople who recognize me when I’m out and about usually like to stop me to ask a question or two about a concern of theirs. Typically the first thing to come out of their mouths is a brief resume on who they are and what they’ve done. Well, one young man was telling me about how he is going to start eating right and taking care of his body. He spoke about what another person told him about vegetables and the benefits of eating them on a daily basis. So, he said, “I’m killing myself with my bad eating habits.” Then he said, “I have to go outside and have a cigarette.”

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Follow Instructions

Following InstructionsOne of the most difficult things for people to do is follow instructions or directions, especially when it appears as though the instructions or directions are incorrect.

Have you ever had anyone give you directions to a particular place and their directions led you down a dark road that appeared to go nowhere? Or, you received instructions on how to do something and half way through the process you were more confused than when you initially started? These scenarios caused you to question if the instructions or directions were correct. Therefore, as a result you decided not to complete the full set of instructions and you did not follow through. Following through with the proper directions or instructions without seeing any preconceived markers along the process will have you second guessing yourself, even though you have not completed the process.

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Your Greatness is a Decision Away

great-thinkersIn all my years of being on this planet, there is one strike of light that seems to be turned on more than in any other subject matter. And, while most people my age are thinking about retiring, I am digging deeper to fully discover myself and my true potential. The longer I live, visit other countries and meet new people, the more I notice what appears to be a common thread among mostly everyone. This is especially true among those living in the atmosphere and mindset of western culture. That thread is a deep inner fear of unveiling who they really are and the things they are potentially able to perform.


It seems like people are frightened of the sheer fact of being who they would really like to be. Many of these people continue to live out their years under the guise of other people’s thoughts and expectations of them. This mindset is like a double edged sword. These people are too afraid to move into the consciousness of who they truly are, and too terrified of losing their friends and love ones if they were to move towards changing their lives. Now this is actually living life between a rock and a hard place.

Each person must at some point in their life, come to the realization that they are capable of greatness. Otherwise, the greatness they are capable of will never be realized during their life time. This is not arrogance, but the humility necessary to acknowledge your status on this planet. You must own who you are. Greatness should be an effortless accomplishment. Instead, it is an absurd notion that a person of assumed limited capability can even think of such a thing.

A person who refuses to stand up and be noticed is really doing not only themselves an injustice, but the entire world. To recognize your unique status on Earth is to realize that this power is in you, but not of you. A person doesn’t have less potential greatness residing in them than any other person. We all have different gifts. Some people use a greater proportion of their believability with their gift. It is the same gift, but with greater usage ability than mediocrity.

Reflect for a moment, on the people who have exploded out of the fabric of pure possibility. People, such as Shakespeare, Leonardo da Vinci, Einstein, Martin Luther King Jr., and Ben Franklin…now, imagine your name is among this list of great possibility thinkers and doers. It is hard to imagine all the extraordinary talent that has been wasted among oppressed people, including women—talent that did not rise because the social condition didn’t make it possible. Think of the talent in all people, regardless of race or color—abilities that we have yet to see on this planet because we have not given ourselves the permission to stand in our greatness.

I believe that we have arrived at this moment for such a time as this…to make a difference by first accepting our own greatness without comparison, and to believe in the inherent power God has placed in us. The first person who has to listen to you, is you. Speak out loud, make yourself known, and shine. Even the Bible says to let your light shine. Shine your spotlight on someone and rescue them from the darkness of their self-defeated mentality. Arise; the glory of God has risen upon you.


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The Proof Is In The Pudding!

Drawing the Line in the SandIn this present generation, many people are finding themselves emotionally ripped and torn by their attachments, which is the common root for their pain and frustrations. It’s not as much as what others have done to them; as much as it is as to what they are doing to themselves. Pain is inevitable, but suffering is optional. Oftentimes, our suffering comes from our attachments to things, people, and personal desires. You can be at a place that you want something so bad to happen, that you don’t realize that you’re mental and sometimes physical suffering occurred because you wanted something to happen for all the wrong reasons.


Your life is at its finest when you become entrenched and completely invested in the effort but unattached to the results. This is the place when you are intimate with your personal power because you realize that the expedition and the exertion are important. There is a place that you arrive at where you draw a line in the sand that you must let go of that something that has to lead you to a new position or it has to lead to a certain person loving you or it has to lead to making a lot of money. When your desires are discombobulated or targeted towards you feeling better about yourself, you actually become disempowered by making the goal the consummate.

I believe the goal has to do with the process itself. In reality, the end is inherited in the means. Who you are when you are putting forth the effort is more important than what you want to become at the end of your effort. If you are totally convince that you left nothing in you after your effort, how can you not be content with the outcome. I love what Mahatma Gandhi said, “Satisfaction lies in the effort, not in the attainment, full effort is full victory.”

All of us have gone through external assessments of wanting our marriage to turn out a certain way, our children becoming successful, our business succeeding, etc. Dr. Brown, are you suggesting that we should be completely unattached from this desire? you might be thinking. I know you feel that if you are unattached, you will stop working hard or you will no longer put out energy because where there is no concern there is no drive. Unattached doesn’t mean uncommitted.

Allow me to explain this process in a way that a layman can understand. When you become unattached, that doesn’t make you out to be a person who no longer cares about winning, or getting ahead in life or wanting your children to succeed. People think that if you think without ambition, that would be chaotic. However, I can substantiate that it is just the opposite. In other words, when you give up attachments, you will settle into a calm peaceful mentality where you are enjoying the process. This, of course, doesn’t mean you have removed your hands from the controls as though the results have no validity. It points to the fact that you understand that true results may not be what you envisioned. You are simply convinced that the true result of what God wanted for you is the quintessential of the true effort exerted by you.

What we think is our deep effort to make something happen, is actually meddling where we get in the way of something happening far greater than if our personal might was involved. The fact that you are attached to a relationship going a certain way actually sabotages the relationship. This is more likely to make you needy, jealous, demanding or pushy. This persona is not attractive, but rather repulsive. The only true control you can exert is when someone can trust you enough to talk with you. Then and only then are others allowed to own their space in your presence without feeling as though you are trying to manipulate them into thinking that you own it.

The idea of giving up your attachments has to be understood or else you will think that when one has no attachments, it shouldn’t equal any effort. In fact, letting go is that your only effort is your best effort. Your results are in your effort; not in how something or someone responds to you. You are not leaving the results up to fate; you are letting others decide without you manipulating them to move in your favor.

You cannot make people love you, but you can love yourself enough where their lack of love for you doesn’t bother you one bit. What you believe to be so is your RESULT!


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The Discovery of Your Life’s Primary Purpose

Primary PurposeIs it too late for me to discover my life’s true purpose?

There are two primary reasons why I believe most people live their entire lives in the dark concerning their true purpose. Oftentimes, these reasons compel them to go on a futile search. There is no chance of finding what they are looking for while they are under their old mental regime. Not only are many of these people making constant blunders with their lives, but they find themselves always moving from one job to another or from marriage to marriage because their inward compass is out of balance. Life for these people is one big earthly laboratory experiment, and they seem to be the guinea pig.


One reason a person is unable to discover their true purpose is that they mistaken what they like to do for their primary purpose, when in fact it is their sub-purpose in life. The second reason is similar to the first, they are unwilling to give up searching among places, peoples, and religions believing that these entities are the most likely places one can find his or her purpose.

Bruce Lee, one of the greatest martial artists that ever lived was once asked by a master martial artist to teach him everything he knew about the martial arts. Bruce Lee held up two cups, both filled with liquid and said, “The first cup represents all your knowledge about the martial arts, and the second cup represents all my knowledge about the martial arts. If you want to fill your cup with all of my knowledge about the martial arts, you must first empty your cup of your knowledge of the martial arts.”

Perhaps, you may not understand the cost of self-discovery. However, one thing for certain is, it will come at a price of surrendering all the knowledge you once deemed necessary, even though these experiences made you who you are today. If you want to learn about what your true primary purpose is in life, you must empty yourself of all the false purposes you’ve been taught. This includes the idea that you have no purpose at all.

You cannot be yourself until you know yourself. So, while you are in search of the ‘who’ and the ‘why’ of your being, life is in constant transition. I know how it feels to harbor thoughts of wanting to do one hundred different things to define your purpose, but you just can’t seem to come across the one simple thing you want to do more than anything in the world. Sometimes, the mental block exists because self-knowledge can be painful and we prefer the gratification of an illusion. If most of us remain ignorant of ourselves, it is because we want to.

Can I help you? The low road to take is to simply ignore any intuition that life holds for you more than just a job and a family. The high peak of knowledge is perfect self-knowledge, that you believe you are not a mistake, and that you are wonderfully and uniquely created by your Creator for His purpose. God never creates mistakes, we are simply mistaken. There is no self-definition without God-recognition. To know God is to have a revelation of God. It may display wisdom to know others, but it is enlightenment to know one’s self.

I want you to do something that you might consider quite odd. I’m asking you to do one exercise that can probably help you easily discover your purpose in life. It is important that you understand that despite the games played with others, we must not play games with ourselves. We only get one try at life, and there is actually no room for error. Experiments are too costly and it is an ongoing expense. So, if your life and future seem dark, get some white paint and brighten it up. This is a good place to start.

My suggestion to you is to get a blank sheet of white paper and write as the header, “My Life’s Purpose.” Underneath the header start to write a list of things that matters most to you about what you believe your purpose is. Don’t over-think, just start listing things. The one that makes you happy is a substitute, but the one that breaks you down and reveals your compassion is most likely to be your purpose.

Your life is a novel, but your purpose is a novelty. A novel is a fictional prose work with a relatively long and often complex plot, usually divided into chapters or episodes, in which the story traditionally develops through the thoughts and actions of its character(s). However, when you consider a novelty, it is something new, original, and different that is interesting or exciting, though often for only a short time which no other person will have the same privilege of assignment.

Life holds purpose and it should be touched to release its meaning, not strangled until you kill it. Life is supposed to work fluently, despite the bumps and turns, highs and lows; for these are all a part of life’s obstacle course. Therefore, when your purpose is discovered, its treasure is worth more than life itself.


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It Takes Everything To Win!

It Takes Everything To Win!
It Takes Everything To Win!
In my many years of studying personal human behavior, I have discovered that a person, in and of himself, cannot determine how far they can go or how much they can take. Neither, can they determine the extent to which they are willing to sacrifice, without something or someone coercing them to either their breaking point, or their refusal to break point. When you are pushed and shoved to exceed your personal limits, it demonstrates how your personal boundaries are not necessarily determined by you, as much as by your willingness to triumph against the person or challenge that is poised to conquer you.


Your internal drive and determination to win in life, sports, or business is not accelerated by the limits you have set, but by the challenge that pushes you to reposition the line of your capability, just to overcome. This is usually the story behind every great person who discovered that the boundary they set was only established because they had no opponent or challenge to impel them to reestablish their limits.

There can be no victories without encountering conflict. Whoever concedes to the pressures of life or the abilities of their competitor, cannot exceed the limits they have personally set for themselves.

As I watched game seven of the NBA 2013 Finals between the San Antonio Spurs and the Miami Heat, I saw both teams display resilience and mental toughness throughout the course of the game. My thought was that a loss on either side would come down to one individual breaking down during the last seconds of the game. I thought the person that mentally breaks down and creates mistakes would not be a person who is not a good player, but one who has not consistently played well throughout the series. Unfortunately, that player was Manu Ginobili. The collage of negative thoughts that bombard a person after a poor performance, whether in life, sports or business, has but one aim—and that aim is to discourage and batter you until you find yourself rehearsing the mistakes that you are so desperately trying not to repeat.

Whether a team wins or loses, it is still a team. However, the individual role player on that team who isn’t mentally hungry and composed enough to want to do anything and everything to win, will allow their opponent to push them to move their mental and physical limitation, and they are just as responsible for the team’s loss as the team itself.

I heard LeBron James in an interview after winning the seventh game of the NBA 2013 Finals say, “The Spurs are a great team that pushed us to new limits.” In a nutshell, what LeBron James was saying was that his internal hunger to defeat the San Antonio Spurs became more intense during the game. It made him play smarter and harder than he’s ever played, dig deeper inside himself than he’s ever internally dug, and fight harder than he’s ever fought before.

My friend, this is what champions are made of. You will never realize how great you can be until you become hungrier to succeed than you are fearful to fail.

Recommended Reading:

I frequently say, “Readers are leaders and leaders are readers.” I strongly believe this statement; therefore, I have taken the time to recommend reading material that I believe will greatly benefit your life and business endeavors. Click the images to see more information or to order the books from Amazon.com.

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