Learning To Manage Distractions

MB Text 5-17-2015 (Distractions)I have heard many people call the times we live in, the age of information. This may be true to a large degree. While we are living in precarious times, new information seems to be quickly outdated. The more informed the public becomes, the more problems seem to exist, brought about by the new information. In fact, the greater the technological advancement the more distracted we become.

I call this age, “The age of great distractions.” People are rarely able to maintain any focus today, and the medical field has documented this. A.D.D., better known as Attention Deficient Disorder, is rocking both the young and aging of the Western World, making stakeholders of pharmaceutical companies supplying the drugs for treatment, very wealthy.

It used to be common culture for everyone to read the newspaper on the subway train while going to work. Advertisements were posted on city streets and in shopping malls, etc. Now a large majority of the population, seemingly everywhere, can be found with their heads buried in their mobile devices scanning the internet, their emails, Twitter accounts, and Facebook. If this is not the age of distraction, I don’t know what is.

Technology is the base cause for an increase in traffic fatalities in the United States, because texting and driving has proved to be just as deadly as drinking and driving. So although technology is good, it breeds other problems that arise as a result of new information. The faster the newer products, and things made more convenient, the more complex our problems become.

I was driving past a High School that had recently released its students from class. When I looked at the youth leaving the building, over half had their heads buried in their cell phones. Can you believe that a child walked into the street without looking and nearly got hit because he was reading something on his phone?

These are just a few examples. There are other distractions which also make it difficult to get any real work done on the job. Computers have taken all the thinking ability of humanity, leaving most Americans scatterbrained and unable to figure out or solve problems on their own. Rather than deriving from a person’s heart, the media influences dreams and ambitions via movies, advertising, and periodicals, distracting people from their true purpose.

How do you distract a man with a dream? Give him another one. People are moving from one career to another without realizing what is creating all this movement without motive. People are getting college degrees in business management, yet pursuing jobs in healthcare facilities. One person I’m familiar with moved from working as a logistics manager to a car salesperson, from that to a healthcare facilitator, and from that to a Wal-Mart employee, all in two years.

If you don’t learn to do one thing well, you will not be able to do anything well enough! Watch out for distractions because they are seriously looking to pull your attention elsewhere.

Seriously consider that your ability to get focused, and stay that way, is more than just an advisable thing to develop and nurture—it’s a decisive aspect of your success or failure. Getting things done the right way and on schedule is absolutely imperative. Staying keenly centered is the key to getting things done, because you learn to work smarter rather than harder.

Take advantage of opportunities to develop ways to help yourself stay focused at work, school, and even in your daily life, by managing your distractions and reducing the possibility for procrastination. This will help you eliminate most setbacks and delays so work is not merely thought of, but actually completed.

Recommended Reading:

I frequently say, “Readers are leaders and leaders are readers.” I strongly believe this statement; therefore, I have taken the time to recommend reading material that I believe will greatly benefit your life and business endeavors. Click the images to see more information or to order the books from Amazon.com.

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The materials are provided for your convenience and Dr. Brown will earn a small commission from Amazon when you purchase through the links provided above.

Come let’s talk some more about this, comment your thoughts below.

Change Yourself Before Change Changes You

MB Text 4-17-2015 (Change)If there is one thing constant in an endless series of episodes throughout one’s life; it is change. The objective or purpose of a person should never change, but the strategy to obtain it must frequently be modified or tweaked. Unforeseen challenges may require one to rethink and rework their strategy to tackle obstacles or struggles, which might otherwise, cripple efforts and negate objectives. It is important for a person to not be foreign to, or intimidated by change, so their approach to dealing with extenuating circumstances can be handled skillfully, and with thoughtful consideration.

Oftentimes, people sit back on their laurels without considering that the success they may have experienced yesterday, in most cases, is not adequate for motivating them to seek and pioneer new territories. Therefore, instead of continuing to seek new ways to keep their lives and businesses fresh and relevant, they become blind to their indifference to change. It is at this point, where life ends up making choices for people while forcing upon them a ‘must’ choice for which they are ill-prepared, both mentally and spiritually, to make on their own. If you, by choice, are not the mid-wife of the emerging newness waiting to envelop your life, your efforts are inadvertently helping to sustain your old way of life.

While one portion of your dream can be crumbling, another part of it may be budding; seeking to be born. One phase of your life can be on the verge of total collapse, while another segment of your life is struggling to gain access and existence into your world. My advice to you is to learn and practice the profession of a midwife. This way, you will know how to deliver even those dreams that are breach coming through the birth canal.

Change is inevitable and so are choices. It is better to change life on your own terms, into what you want it to be, rather than wait for circumstances to force change in your life which produces undesirable results.

“Progress is impossible without change, and those who cannot change their minds cannot change anything.”
~ George Bernard Shaw

Too often, I have heard people refer to situations as being able to somehow work themselves out; as if they can correct themselves? I have never seen a mess clean itself up, nor have I ever encountered a solution to a problem not deriving from a person. When something is maintaining instead of thriving, it is slowly dying.

I spoke with a gentleman who told me his 92 year old grandmother had recently died. He said his grandmother worked until she was 87 and stayed active until she was 91. He said the moment she became inactive, she died. The same thing usually happens to people who are young and goalless. There is a 74 year old man who is able to bench press almost three times his weight, and if you were to see him, you would know that he must love life. On the other hand, there is a 29 year old man who is perfectly healthy, but mentally, he is slowing dying. He acts as if he has no energy, he has no dreams, and he’s always complaining about how life seems to have dealt him a bad hand. This young man is just as dead at 29 as the older woman was at 92.

Life requires action! Change is necessary for life to be fluent and graceful. My friend, rehearsal is over, the curtain is open and the lights are on; now live! Don’t lock change out; embrace it, own it, and use it according to your terms. Do not allow change to change your life without your approval.

Recommended Reading:

I frequently say, “Readers are leaders and leaders are readers.” I strongly believe this statement; therefore, I have taken the time to recommend reading material that I believe will greatly benefit your life and business endeavors. Click the images to see more information or to order the books from Amazon.com.

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The materials are provided for your convenience and Dr. Brown will earn a small commission from Amazon when you purchase through the links provided above.

Come let’s talk some more about this, comment your thoughts below.

A Revolutionary Reaction

Change is inevitable. Change is durable. Everything is subjected to change. Change is a powerful agent because it has the ability to stage-manage all forms of structures, including the human body. Where change is not forced, but left to its own judgment, it reduces the quality of things to its lowest common characteristic.

God gave to man the ability to monitor change, to slow down its progress or to speed it up. For instance, aging and death is inevitable, but maintaining good health slows the aging process and possibly defers death for a time. In other words, good health, due to eating right and exercise is the slowest possible rate of death. Imagine what happens to the human body when exercise is abandon and eating right is discarded; the body slowly deteriorates and the rate of death accelerates. Well, this is what happens to our finances. Our money problems cannot be fixed left to its own. Anything left to its own weakness will eventually be devoured by the devastating power of change to reduce its quality to its lowest possible condition.

Forcing change to increase the probability of something changing for the better takes a well thought-out and calculated effort on the part of the individual. Ignoring bills will not make them go away, but acknowledging them and attacking their onslaught of attack, will weaken its defenses. When bills are dealt with and paid, one payment at a time, despite the amount, it neutralizes their effects.

You have the ability and authority to impinge upon change the direction you want it to go. Impose your will onto your negative financial situation. Making calls to your creditors and informing them of what you will do, will cause them to negotiate with you because they want their money. Do not be intimidated about writing all your bills down on a sheet of paper. Moreover, do not avoid any of them despite how shocked you are with the amount you owe. Remember, it not how much you owe that matters, what matters is how much you own. When you owe, it creates a deficit, paying off what you owe generates an asset.

I also believe that if you act poor, then you must believe you are. Believing is more important than knowledge. How you see yourself and your situation will certainly become the lifestyle you will live. Albert Einstein said, “Imagination is more important than knowledge.” Change the mental photograph you have in your mind of your finances, marriage, or education and watch your world begin to change. Now, please understand, trying this is not a full commitment to doing it. If you only attempt to test and see if it works than all you will produce is a warped concept of an unclassified imagination. Good habits will attract good things. Bad habits attract bad things.

You can give more, live more, do more and become more then you ever thought, if you will only believe more! Start Believing TODAY!

My Incredible Self

Psychologists claim that the number one problem that people constantly confront is how they think about themselves. Are people actually wrestling with the concept of understanding themselves? To say the least, people generally illustrate the level of their self-esteem by how much they attempt to change their outward appearance rather than focusing on their inner self.

How you feel about yourself should be 10 percent exterior, and 90 percent interior. A person’s house can look immaculate on the outside, but unfortunately, people do not live outside of their homes. Feeling good about yourself begins with how you feel internally about you. If you place all your stock on your exterior, your self-esteem is actually unhealthy.

What if you gained 50 pounds or more or crashed into an on-coming vehicle while driving your car, and your face became severely scarred; or your health quickly deteriorated, leaving you physically incapacitated? Since how you feel about yourself is based mostly on your physical appearance, if any of these three things occurred, it would drive your self-esteem in the basement.

I am not suggesting that the exterior does not matter; but what I am alluding to is that you have a natural propensity to give more credence to a part of yourself that does not equate to your inner most recesses. Who determines if you are unattractive, weak, or worthless? It certainly cannot be other people; because they don’t live in your skin. You determined that how you feel is the way you are. This is the furthest from the truth. Your feelings (emotions) are the imagination (pictures) of your thoughts. Change what you think, and your feelings will shift as well. Do not simply think of yourself as incredible, believe that you are incredible; and thus, you will live an incredible life.

An Excerpt from Marianne Williamson, “Our Greatest Fear”

  • Our deepest fear is not that we are inadequate.
  • Our deepest fear is that we are powerful beyond measure.
  • It is our light not our darkness that most frightens us.
  • We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous?

Healthy Self Esteem Determines Your Wealth

Psychologists claim that the number one problem that people experience constant confrontation with is how they think of themselves.

Are people actually wrestling with the concept of understanding themselves? To say the least, generally people illustrate the level of their self-esteem by how much they attempt to change the outward appearance rather then focusing on their inner self. How you feel about yourself is 20% exterior and 80% interior.

A person’s house can look immaculate on the outside, but unfortunately, people do not live outside of their homes. Feeling good about yourself begins with how you feel internally. If you place all your stock on your exterior, your self-esteem is actually unhealthy. What if you:

  • gained 50 pounds
  • engaged an on-coming vehicle while driving your car and your face was severely scarred
  • your health quickly deteriorated leaving you physically incapacitated

Since how you feel about yourself is mainly based on your physical appearance, if any of these three things occurred it would drive your self-esteem in the basement.

Doing well in life and making the kind of money you would really like to make is directly linked to how you feel about yourself. You can improve your environment if you improve your self-esteem. Never underestimate the power of a healthy self-esteem.

Being positive about life, your future, and your potential is all the reason why you should feel good about yourself. Your past may be tainted, but your future is spotless!